Classes are currently taught by Cathy Strang, owner and instructor at 5th Street Yoga. Cathy has been involved in the health and fitness industry for more than 25 years.
She is certified through both AFFA and ACE in their Aerobics Instructor (15 years) and Personal Trainer (11 years) programs, and for several years coordinated the group fitness program at Lifestyles Family Fitness, a local gym.

Cathy became a student of yoga five years ago, and never looked back. After a year of study and practice she began teaching yoga exclusively, and has been doing so ever since. She is registered through the California Yoga Teachers Association and the Florida Yoga Teachers Association.